This is not a challenge.
This is not a self-improvement sprint.
It's not the same breathwork techniques you've tried before.
The 12 Nights of YOU is an activation series amplified by my signature style of breathwork.
A linear, nightly journey designed to help your nervous system finish what itâs been holding â so you can close this year cleanly and step into the next one with clarity, capacity, and embodied choice.
Each night stands on its own. On-demand. Available for just 24 hours before being replaced with the next night.
Together, they create an arc to launch you into your best year yet.
What this experience is:
A series of 12 guided breathwork journeys, released nightly starting on the Winter Solstice, following the traditional energetic themes of Yule:
Letting go of what no longer belongs to you
Completing old emotional cycles
Restoring nervous system safety
Reclaiming desire, truth, and forward motion
This work is somatic, experiential, and body-led.
You donât need to âfigure anything out.â
You don't have to be good at meditation for it to work.
You donât have to be perfect with attendance.
You donât have to âdo it right.â
What matters is showing up in the way your life allows...
...with an open mind and the intention to see what happens.
What to expect:
Each night gently opens a different doorway of healing and expansion with a targeted breathwork workshop.
As my gift of the season, each full workshop will be available for 24 hours for free.
While in the experience, you might notice:
Emotions moving that have been stuck for a long time
Moments of insight or clarity without needing to analyze them
Sensations in the body as energy releases and settles
A growing sense of trust in yourself as the days unfold
Some nights will feel soft. Some nights may feel powerful.
All of them are designed to bring you back into yourself.
If you've been feeling stuck in the spin, this is exactly what you need.
This space is about choice, not pressure.
This journey is for you if:
Youâre ready to close this year with intention instead of exhaustion
You want to feel more connected to your body and inner knowing
Youâre open to experiencing change through feeling, not thinking
You value depth, honesty, and real integration
Something in you knows itâs time for a shift â even if you canât name it yet
You donât need to have it all figured out. Curiosity is enough.
Show up once. Show up every single night. Let yourself say yes.

I help high-achieving women collapse the gap between who they are and who theyâre meant to be â without force, burnout, or self-abandonment.
Through identity reclamation, daily energy calibration, and shadow breathwork, we activate your whole self to create the love, health, wealth, and expression youâve been craving.
If you've been doing it all to create the impact you know you're here to make, but it still feels like something is missing, you're in the right place.
Welcome to my big, wild world đ Let's breathe life back into you!
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